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As author and Empath Christel Broederlow put it “empaths often possess the ability to sense others on many different levels”, this includes the abilities to intimately understand what a person desires, yearns for, and is currently feeling, suffering or thinking, as well as the ability to feel other people’s bodily illnesses.These occurances manifest themselves as energy vibrations that the finely tuned Empath can pick up on, or “tune into”.

They alienate themselves and the narcissist becomes their entire world. Everything a narcissist says and does is a direct attack on your personal reality.On the other, being an Empath can be painful and tiring.It’s common for the Empath to be weighed down and constantly congested with the negative emotional energy of others, often creating physical and psychological disharmony.You might want to be with your partner all the time, but to keep your relationship on firm footing and your own emotional health in tact, make sure to take at least one day a week all for yourself. Don't change who you are to accommodate other people To be the friend of an empath is an absolute honor. You thrive engaging in deep, meaningful exchanges of emotion.It means you have someone in your life who knows what you're thinking and feeling and can sometimes articulate it better than even you can. When a friend or a partner is in crisis, you shine, acting as an advisor and shoulder to cry on.

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